Portrait of The Sedentary Lifestyle Among Students From Public Health School

Intan Rosenanda Sofiany, Mutia Ika Setyawati

Abstract


Sedentary Lifestyle become concern problem both developed and developing countries because the poor health implications, such as obesity, Coronary Heart Disease, and Diabetes Mellitus type 2. Based on RISKESDAS (2018), the proportion of  >10 yearsold population who lack physical activity increased from 26.1%  in 2013 to 33.5% in 2018. This study aimed to know about sedentary lifestyle among students from Public Health School, University of Muhammadiyah Jakarta in 2019. This study was conducted using quantitative with cross sectional study. Data was collected from 237 students in Public Health School, University of Muhammadiyah Jakarta, selected by simple random sampling. Data collecting was carried out by ASAQ (Adolescent Sedentary Activity Questionnaire)  which contained sedentary lifestyle structured questions within 1 week. Data were analyzed descriptively and displayed with frequency and percentage proportions. The results showed that sedentary lifestyle among students from Public Health School, University of Muhammadiyah Jakarta are relatively high that 119 from 237 students in Public Health School, University of Muhammadiyah Jakarta (50.2%) adopted a sedentary lifestyle exceeding the standard obtained from a median of 1157 minutes/week. The most dominant behavior is using social media (2260 minutes/week). The proportion of sedentary lifestyles among female students tended to be higher at 106 students (52.2%) compared to male students (38.2%). The author recommends a "SELINGAN" or Five Minute Stretching Gymnastics program at the Public Health School, University of Muhammadiyah Jakarta. The program plan will be advocate to the faculty leaders in order to implementing defacto and dejure issue of program.

Keywords : Adolescent Sedentary Activity Questionnaire (ASAQ), Sedentary Lifestyle, Student


Full Text:

PDF

References


Costigan SA, Barnett L, Plotnikoff RC, Lubans DR. The Health Indicators Associated With Screen-Based Sedentary Behavior Among Adolescent Girls : A Systematic Review. J Adolesc Heal [Internet]. 2013;52(4):382–92. Available from: https://doi.org/10.1016/j.jadohealth.2012.07.018

P2PTM Kemenkes RI. Yuk, Mengenal Apa Itu Kegiatan Sedentari ? [Internet]. Direktorat Pencegahan dan Pengendalian Penyakit Tidak Menular Direktorat Jenderal Pencegahan dan Pengendalian Penyakit Kementerian Kesehatan RI. 2019 [cited 2020 Jun 30]. Available from: http://www.p2ptm.kemkes.go.id/infographic-p2ptm/obesitas/page/8/yuk-mengenal-apa-itu-kegiatan-sedentari

World Health Organization. Global Strategy on Diet, Physical Activity and Health [Internet]. World Health Organization. 2018 [cited 2020 Jun 30]. Available from: https://www.who.int/dietphysicalactivity/pa/en/

World Health Organization. Physical Activity Key Facts [Internet]. World Health Organization. 2018 [cited 2020 Jun 30]. Available from: https://www.who.int/news-room/fact-sheets/detail/physical-activity

World Health Organization. ACTIVE : A Technical Package for Increasing Physical Activity. Geneva; 2018.

Kementerian Kesehatan. Hasil Utama RISKESDAS 2018. Jakarta; 2018.

Kurdaningsih SV, Sudargo T, Lusmilasari L. Physical Activity and Sedentary Lifestyle Towards Teenagers’ Overweight/Obesity Status. Int J Community Med Public Heal [Internet]. 2016;3(3):632. Available from: https://www.ijcmph.com/index.php/ijcmph/article/view/767

Desmawati. Gambaran Gaya Hidup Kurang Gerak (Sedentary Lifestyle) dan Berat Badan Remaja Zaman Milenial di Tangerang, Banten. J Ilm Kesehat Masy [Internet]. 2019;11(4):296. Available from: https://jikm.upnvj.ac.id/index.php/home/article/view/50/36

Setyoadi, Rini IS, Novitasari T. Hubungan Penggunaan Waktu Perilaku Kurang Gerak (Sedentary Behaviour) dengan Obesitas pada Anak Usia 9-11 Tahun di SD Negeri Beji 02 Kabupaten Tulungagung. J Ilmu Keperawatan [Internet]. 2015;3(2):157. Available from: www.jik.ub.ac.id

Kemp S. Digital In 2018 : Essential Insights Into Internet, Social Media, Mobile, and Ecommerce Use Around The World [Internet]. Inggris; 2018. Available from: https://digitalreport.wearesocial.com

Duarte F. Berapa Banyak Waktu yang Dihabiskan Rakyat Indonesia di Media Sosial ? [Internet]. BBC Indonesia. 2019 [cited 2020 Jul 4]. Available from: https://www.bbc.com/indonesia/majalah-49630216

Syamsoedin WKP, Bidjuni H, Wowiling F. Hubungan Durasi Penggunaan Media Sosial dengan Kejadian Insomnia pada Remaja di SMA Negeri 9 Manado. E-Journal Keperawatan (e-Kp) [Internet]. 2015;3(1):5. Available from: https://media.neliti.com/media/publications/113617-ID-hubungan-durasi-penggunaan-media-sosial.pdf

Maheswari J, Dwiutami L. Pola Perilaku Dewasa Muda yang Kecenderungan Kecanduan Situs Jejaring Sosial. J Penelit dan Pengukuran Psikol. 2013;2(1):55.

Putri LS, Purnama DH, Idi A. Gaya Hidup Mahasiswa Pengidap Fear of Missing Out di Kota Palembang. J Masy dan Budaya. 2019;21(2):136.

Nurwanti E, Uddin M, Chang J-S, Hadi H, Abdul SS, Su EC-Y, et al. Roles of Sedentary Behaviors and Unhealthy Foods in Increasing the Obesity Risk in Adult Men and Women : A Cross-Sectional National Study. Nutr MDPI [Internet]. 2018;10(6):704. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024814/

Ying C, Kuay LK, Huey TC, Hock LK, Hamid HAA, Omar MA, et al. Prevalence and Factors Associated With Physical Inactivity Among Malaysian Adults. Southeast Asean J Trop Med Public Heal [Internet]. 2014;45(2):467–80. Available from: https://pubmed.ncbi.nlm.nih.gov/24968689/

Dallal CM, Brinton LA, Mathhews CE, Pfeiffer RM, Hartman TJ, Lissowska J, et al. Association of Active and Sedentary Behaviors With Postmenopausal Estrogen Metabolism. Med Sci Sport Excercise [Internet]. 2016;48(3):439–48. Available from: https://pubmed.ncbi.nlm.nih.gov/26460631/


Refbacks

  • There are currently no refbacks.


Muhammadiyah Journal of Epidemiology

Faculty of Public Health University of Muhammadiyah Jakarta

Jl. KH. Ahmad Dahlan, Cirendeu Ciputat, South Tangerang, 15419

E-mail: jurnal_mje@umj.ac.id

Powered by Puskom-UMJ